Praying Mantis comes to us with profound lessons, showing us how to still the outer mind and be within ourselves, drawing upon endless power: physical, mental, spiritual, or emotional. That stillness can be simple contemplation, meditation, deep breathing, or even dreaming.
After the excitement and the busyness of the holiday, it is important that we remember to recharge. Follow the Praying Mantis's lead, and go within to find your strength.
And don't forget to enjoy the journey...as that is all there is!
Love and Gratitude,
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A. Tait Duus
Son, brother, friend, student, lover, husband, artist, healer, spiritual warrior...